BLACK MARKET MEAL PREP INVENTORY

Date From: 2021-01-09

Date To: 2021-01-15

TOTALS: CUSTOM MEALS PROTEIN

137

KUNG PAO CHICKEN BREAST

85

BACKYARD BBQ TRI TIP

86

SLOW COOKED BEEF BARBACOA

181

ASIAN SWEET CHILI TURKEY MEATBALLS

81

MEXICAN MARKET GRILLED CHICKEN THIGHS

90

ASIAN SESAME CRUSTED SALMON

53

LEMON PICCATA WILD COD

  • VEGGIES
  • BROCCOLI
  • ASPARAGUS*
  • GRILLED ZUCCHINI
  • GREEN BEANS
  • SPAGHETTI SQUASH
  • N/A
  • TOTALS
    IN CUPS
  • 168.5
  • 58
  • 84
  • 126.5
  • 41.5
  • N/A
  • CARBS
  • WHITE RICE
  • RED POTATOES
  • WHOLE WHEAT NOODLES
  • BROWN RICE
  • SWEET POTATO
  • N/A
  • TOTALS
    IN CUPS
  • 55.5
  • 56
  • 60
  • 54.5
  • 67.5
  • 70.5
  • N/A

DETAILS

PROTEIN OZ QTY
KUNG PAO CHICKEN BREAST 4 44
BACKYARD BBQ TRI TIP 4 33
SLOW COOKED BEEF BARBACOA 4 36
ASIAN SWEET CHILI TURKEY MEATBALLS 4 40
MEXICAN MARKET GRILLED CHICKEN THIGHS 4 22
ASIAN SESAME CRUSTED SALMON 4 28
LEMON PICCATA WILD COD 4 6
BACKYARD BBQ TRI TIP 5 25
LEMON PICCATA WILD COD 5 8
MEXICAN MARKET GRILLED CHICKEN THIGHS 5 21
ASIAN SWEET CHILI TURKEY MEATBALLS 5 59
ASIAN SESAME CRUSTED SALMON 5 16
KUNG PAO CHICKEN BREAST 5 39
SLOW COOKED BEEF BARBACOA 5 23
ASIAN SWEET CHILI TURKEY MEATBALLS 6 82
ASIAN SESAME CRUSTED SALMON 6 46
LEMON PICCATA WILD COD 6 39
MEXICAN MARKET GRILLED CHICKEN THIGHS 6 38
KUNG PAO CHICKEN BREAST 6 54
SLOW COOKED BEEF BARBACOA 6 27
BACKYARD BBQ TRI TIP 6 27

DETAILS

VEGGIES CUPS QTY
BROCCOLI 1/2 111
ASPARAGUS* 1/2 34
GRILLED ZUCCHINI 1/2 60
GREEN BEANS 1/2 69
SPAGHETTI SQUASH 1/2 31
BROCCOLI 1 113
GREEN BEANS 1 92
GRILLED ZUCCHINI 1 54
ASPARAGUS* 1 41
SPAGHETTI SQUASH 1 26

DETAILS

CARBS CUPS QTY
WHITE RICE 1/2 57
RED POTATOES 1/2 66
WHOLE WHEAT NOODLES 1/2 56
BROWN RICE 1/2 81
SWEET POTATO 1/2 69
BROWN RICE 1 27
WHOLE WHEAT NOODLES 1 32
RED POTATOES 1 23
SWEET POTATO 1 36
WHITE RICE 1 27

TOTALS: CUSTOM MEALS BREAKFAST

DETAILS

BREAKFAST QTY

TOTALS: CUSTOM MEALS VEGAN

7

BACKYARD BBQ VEGAN BEEF

14

ASIAN SWEET CHILI VEGAN MEATBALLS

  • VEGGIES
  • GREEN BEANS
  • ASPARAGUS*
  • BROCCOLI
  • SPAGHETTI SQUASH
  • N/A
  • TOTALS
    IN CUPS
  • 7.5
  • 1.5
  • 2
  • 5
  • N/A
  • CARBS
  • BROWN RICE
  • RED POTATOES
  • WHOLE WHEAT NOODLES
  • SWEET POTATO
  • WHITE RICE
  • N/A
  • TOTALS
    IN CUPS
  • 2
  • 1
  • 1
  • 0.5
  • 1
  • N/A

DETAILS

VEGAN OZ QTY
BACKYARD BBQ VEGAN BEEF 5 7
ASIAN SWEET CHILI VEGAN MEATBALLS 5 14

DETAILS

VEGGIES CUPS QTY
GREEN BEANS 1/2 3
ASPARAGUS* 1/2 3
BROCCOLI 1/2 4
GREEN BEANS 1 6
SPAGHETTI SQUASH 1 5

DETAILS

CARBS CUPS QTY
BROWN RICE 1/2 4
RED POTATOES 1/2 2
WHOLE WHEAT NOODLES 1/2 2
SWEET POTATO 1/2 1
WHITE RICE 1/2 2

TOTALS: PRESET MEALS

75

10 MEAL DEAL

61

5 MEAL DEAL

10

20 MEAL DEAL

18

15 MEAL DEAL

  • VEGGIES
  • ZUCCHINI
  • BROCCOLI
  • ASPARAGUS
  • SPAGHETTI SQUASH
  • GREEN BEANS
  • N/A
  • TOTALS
    IN CUPS
  • 231
  • 205
  • 100.5
  • 70.5
  • 170.5
  • N/A
  • CARBS
  • BROWN RICE
  • RED POTATO
  • SWEET POTATO
  • WHITE RICE
  • WHEAT NOODLES
  • N/A
  • TOTALS
    IN CUPS
  • 186.5
  • 190.5
  • 100.5
  • 129.5
  • 170.5
  • N/A

DETAILS

PROTEIN OZ QTY
MEXICAN CHICKEN THIGHS, ZUCCHINI, BROWN RICE 4 222
SESAME CRUSTED SALMON, BROCCOLI, BROWN RICE 4 151
BARBACOA BEEF, ZUCCHINI, RED POTATO 4 240
BBQ TRI TIP, ASPARAGUS, SWEET POTATO 4 201
LEMON PICCATA COD, SPAGHETTI SQUASH, RED POTATO 4 141
KUNG PAO CHICKEN BREAST, BROCCOLI, WHITE RICE 4 259
ASIAN SWEET CHILI MEATBALLS, GREEN BEANS, WHEAT NOODLES 4 341

DETAILS

VEGGIES CUPS QTY
ZUCCHINI 1/2 462
BROCCOLI 1/2 410
ASPARAGUS 1/2 201
SPAGHETTI SQUASH 1/2 141
GREEN BEANS 1/2 341

DETAILS

CARBS CUPS QTY
BROWN RICE 1/2 373
RED POTATO 1/2 381
SWEET POTATO 1/2 201
WHITE RICE 1/2 259
WHEAT NOODLES 1/2 341

TOTALS: BREAKFAST MEALS

28

5 BREAKFAST MEAL DEAL

55

COOKIES 'N' CREAM OVERNIGHT OATS

24

BLUEBERRY ACAI CHIA PUDDING

78

CHORIZO CON PAPAS BREAKFAST BOWL

75

PEANUT BUTTER CHOCOLATE CHIP PANCAKES

TOTALS: COLD PRESSED JUICE

5

JUICE FLOE 2 PACK - VOLT

4

JUICE FLOE BALANCE PACK

6

JUICE FLOE 2 PACK - SHERBERT

2

JUICE FLOE 2 PACK - HULK

2

JUICE FLOE 2 PACK - TRUE ROOTS

TOTALS: PROTEIN DONUTS

18

OREO PROTEIN DONUT

19

SNICKERS PROTEIN DONUT

30

HOSTFIT PROTEIN DONUT

10

STRAWBERRY SHORT CAKE PROTEIN DONUT

13

FIT-FETTI PROTEIN DONUTS

10

RED VELVET PROTEIN DONUT

TOTALS: SALADS

TOTALS: VEGAN

TOTALS: GIFT CARDS